Striking a Pose: A Guide to Captivating Photography Poses


Photography is an art form that extends beyond the technical aspects of operating a camera. It encompasses the ability to evoke emotion, tell a story, and capture the essence of a moment. One crucial element of creating compelling photographs is the art of posing. Whether you're a professional photographer or an amateur enthusiast, or a client in San Marcos, Texas looking for some posing advice before your next professional portrait photography session, mastering the art of posing can take your photos to new heights. In this guide, we'll explore some tried-and-true photography poses that can elevate your images and leave a lasting impression.  One thing to keep in mind throughout this article is that portrait poses are always built from the ground up.  So, we’ll always start by posing feet and legs first before we get to anything else! Let's get started with the portrait posing tips!


1. The Classic Portrait Pose:


A timeless pose that never fails to impress, the classic portrait pose involves my client facing the camera with their shoulders slightly angled at roughly 45 degrees, one foot in front of the other, and their weight shifted to one leg. This pose helps create a flattering silhouette while allowing them to maintain a relaxed and natural stance. Women can cross one foot over the other to create a flattering S-curve shape. Men should point their front foot slightly away from the direction of their back foot and bend the knee of their front leg slightly. As for any pose, it’s important to stand tall, elongate the neck, straighten the spine, drop your shoulders and roll them back, and maintain a confident expression for maximum impact!




Here, I posed Ashley with her shoulders slightly angled away from camera and I had her look towards my lens with her head slightly tilted to her left side, which is her higher shoulder. This resulted in an elegant, natural, and feminine portrait.

2. Arms crossed:


Another very popular portrait pose is standing with your arms crossed.  This pose can be used with both men and women.  This is a great pose to convey a sense of importance, confidence, and assertiveness in a portrait. This pose shouts "I'm the boss!"  It is good for professionals such as lawyers, real estate agents, insurance professionals, and other competitive fields.  Always pay attention to specifically how the arms are crossed.  It usually looks best to have both hands tucked into the biceps. However, sometimes it’s okay for one hand to be out lightly gripping one bicep while the other hand is tucked away.  Also, it’s extremely important to avoid hunching over or raising the shoulders while doing this pose.  As always, maintaining a straight back, low shoulders and relaxed stance will make the most out of this pose while still conveying the confidence that you are looking for.




Here, I posed Amoriss leaning against a wall. I had her cross her arms but remain relaxed and not tense up her arms or grip her bicep too strongly. Her shoulders are pointed away from the camera but her eyes and chin are pointing towards my lens. this results in an effortlessly powerful pose!


3. Hands on hips:


This is definitely a power pose! It really should only be used with women, as it tends to look more feminine.  This is another fantastic pose for professionals such as lawyers, real estate agents, insurance professionals, and other competitive fields.  It’s best to stand facing the camera so that a gap appears between the arm and the torso, making your client appear thinner, especially if they are wearing long sleeves or there is not enough contrast between their arms and their torso.  Executed well, this pose will tell others that you mean business!



IN THIS PHOTO, I POSED MICHELLE WITH HER HANDS ON HER HIPS AND HAD HER RELAX HER STANCE TO SHIFT HER WEIGHT TO ONE FOOT. EVEN THOUGH YOU CAN'T SEE HER FEET, IT HELPS CREATE A FLATTERING S-CURVE SHAPE TO HER BODY. I WAS ALSO CAREFUL TO MAKE SURE THERE WAS A GAP BETWEEN HER ARMS AND HER TORSO, AS SHE IS WEARING ALL BLACK WITH LONG SLEEVES, TO MAKE HER APPEAR SLIMMER.

4.  Variations on basic poses:


There are variations that can be implemented with any of the foregoing poses, such as tilting the head slightly to either side (if towards the higher shoulder, it’s more feminine, and if towards the lower shoulder, it’s more masculine), and the client can also lean in toward the camera.  Finally, the client can look off to the side to convey more importance, or to bring more attention to the outfit, hair, makeup, etc. rather than the client’s face.  Conversely, by having their chin and eyes pointed toward the camera, it will establish a stronger direct connection with the viewer of the portrait.  Endless variations to poses can be implemented to add a bit of diversity and fun to a portrait session!



6. Dynamic Movement:


Yes, you can still pose with movement! Incorporating movement into poses can inject energy and dynamism into portraits. I experiment with action shots such as walking, twirling, or jumping to add a sense of movement and vitality to images. I Encourage clients to express themselves freely and embrace the moment, capturing the fluidity and grace of their movements with each click of the shutter. Rather than have you just stand there in a rigid pose, I use movement and fluidity to improve the overall feel of the portrait and make it seem more candid and natural. Often times, I will have my client "walk into the pose" or "move into the pose" rather than just stand rigidly. This always make for a much better portrait!



HELEN WANTED A PHOTO OF HER WALKING AWAY FROM THE CAMERA, BUT LOOKING BACK AT THE CAMERA. WE ACCOMPLISHED THIS BY HAVING HER START WALKING AS IF SHE WERE WALKING ON A TIGHTROPE. THIS CREATES A MORE INTERESTING AND FLATTERING POSE. BY PLACING ONE FOOT DIRECTLY IN FRONT OF THE OTHER WHILE WALKING AND SWINGING HER ARMS, IT CREATES A MORE ELEGANT AND DYNAMIC LOOK!

7. Embrace Symmetry:


Symmetrical poses can create a sense of balance and harmony in photographs, drawing the viewer's eye to the subject's form and surroundings. I experiment with symmetrical compositions such as framing my client in the center of the frame or mirroring their pose with their surroundings. Symmetry can add a sense of visual interest and sophistication to your images, creating a strong focal point that commands attention.


8. Expressive Gestures:


I always encourage my clients to use their hands and body language to convey emotion and personality in their poses. Whether it's a subtle gesture such as brushing back your hair or a more dramatic movement like reaching towards the sky, expressive gestures can add depth and storytelling to professional portraits. It's important to pay attention to the subtleties of body language and I encourage my clients to express themselves authentically, resulting in images that resonate on a deeper level.


Keep in mind, this is not an exhaustive list of posing tips and techniques, but rather it's a general guide so that you can get a basic idea of my goals when it comes to intentional posing. I hope that you find something helpful in this article that will help you prepare for your next portrait session!